ONE TO ONE COACHING

I offer 3 and 6 month packages for clients who are ready to create the Best Half of Their Lives.  After a gifted 30 minute Curiosity Call, I’ll tailor a package based on your unique needs and desires and bring in my expertise and experience to support everything uniquely you. We will lay out a map for your best life and how you want to spend the years to come, how you want to show up in the world, how you want to feel each day. I will offer tools and practices to support you on your journey. Waking each day with zest for life and energy is the goal. You and your life’s purpose matters! 
 
You will see a difference during and after our time together 
 
 
 
 
 
 
 
LET'S CHAT ABOUT YOU

WORKSHOPS

Create the Best Half of Your Life

An 8 week deep dive workshop online with Peri/Menopause Support 

Limited to up to 8 participants and catered to each women’s individual needs 

The next course will take place the first half of  2025 – check back for details 

 

Click here for workshop details

GET ON THE WAIT LIST

Menstrual Cycle Awareness Workshops

A teaching and moderated discussion on the Four Inner Seasons of the Menstrual Cycle and how to set your day to day / week to week / life up for a WIN
 
Available in person or online for individuals, small to larger groups and corporate
Check back for updates on the next Menstrual Cycle Awareness workshop 
GET ON THE WAIT LIST

Regular Group Meet Ups

Once you have completed a Menstrual Cycle Awareness Workshop, you are welcome to join:  

My 3 month bi-weekly meet up of women who want to deepen their knowledge of following cycles and Menstrual Cycle Awareness. This includes lessons and deep support; learning what it all means and how MCA can improve your life.  

This workshop is the precursor to being thoroughly set up for PeriMenopause, and welcome to those: 

  • In the middle of their prime menstruating years (20’s to early 40’s) and curious to learn more – its never too early (or late) to start this work!
  • Embarking on the PeriMenopause journey
  • Deeply engaged with the PeriMenopause journey
  • Post menopausal women

You will learn from each other about every phase of the cycle and I’ll support you where you are at and we’ll make a plan for going forward

3 month bi-weekly Sign Up

 

AND/OR 

My monthly meet up of women who follow their cycle. This meet up is much more “loose,” a group coming together to share their experiences and I’ll moderate. Pure communion. 

Monthly group sign up

Peri/Menopause Circles

An online moderated discussion around Peri/ Menopause. Think of this as a place to connect with other women going through the same phase of life and ENJOY the feeling of communion - you do not need to go at this alone

SIGN ME UP

CEREMONIES

A Celebration / Induction into Peri/Menopause – Welcome to the Tribe! 

Online or In Person 

Group and Individual Offerings

Details Coming Soon 

 

A Celebration / Induction into your Post-Menopausal Life 

Congrats! You’ve made it!

Online or In Person Group and Individual Offerings 

Details Coming Soon 

TELL ME MORE

STAY CONNECTED

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